虚拟瑜伽撤退

Long day at work? Hard day at the office? Feeling groggy from a long gaming session? Escape to a hidden place, a place just for you, far away from the stressors of daily life. Enter into a beautiful, natural space and revitalize with the gentle, yet challenging movements of Yoga.Check in to the Namaste Virtual Yoga Retreat and learn this ancient art of fitness from a professional, experienced yoga instructor.Features: • Four beautiful environments (more in development)• Beginner and intermediate yoga classes at varying lengths (future classes in development)• Free yoga mode• Yoga classes developed by experienced, certified yoga instructorBenefits of YogaA regular yoga practice can have many benefits, including the following:Increased strengthIncreased flexibilityDecreased stress